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What if We Walked?
How walking regularly can support a healthy lifestyle Whether it’s walking to the bus stop, walking to the shops,...
Loved & Trusted: Udo’s Choice
Many supplement brands come and go, but Udo’s Choice has been a loved and trusted supplement brand in the UK for over 25 years.
5 Simple New Years Resolutions
Maintaining good physical health and mental wellbeing should be an aim for everyone this year, so let’s take a look at some of the New Year’s Resolutions you can follow in order to achieve this....
Season of Goodwill - Sustainability & Ethical Standards
Christmas is the season of goodwill, but at Inspired Health, we try to do our best to spread goodness throughout the year. All our brands contain collections of products that are ethically sourced and manufactured, here we take a deep dive into what that means.
What Supplements Do You Need In Autumn And Winter?
The colder months are well and truly upon us, and throughout autumn and winter, it is not uncommon to start feeling a little under the weather. Here are seven of our favourite supplements to get you through...
The Key Benefits of Cordyceps Mushrooms?
The genus Cordyceps, a medicinal mushroom are a rare combination of fungus and caterpillar which originate from the mountain regions of China, however, despite the peculiar growth conditions, cordyceps have been found to have some potential health benefits.. want to know more?