WELLNESS

5 Simple New Years Resolutions

Maintaining good physical health and mental wellbeing should be an aim for everyone this year, so let’s take a look at some of the New Year’s Resolutions you can follow in order to achieve this....

January Challenges that will Boost Your Health

Wanting to start the new year off with some lifestyle improvements? If you are looking for inspiration to get you started on a health kick, there are some challenges coming up in January that you can follow. 

PharmaHemp CBD - Part of the Inspired Health Family!

Inspiredhealth.co.uk is your one stop shop for all things health & wellbeing, but you may have noticed it’s missing one of the hottest trends right now, CBD! Not to worry, there is a full range of CBD products available at PharmaHemp   – an Inspired Health site you can see in the tabs above ⬆️.

Dear Santa… All I Want For Christmas Is??

When you give your system the right ingredients to thrive, you can improve your sleep, promote healthy joints or just feel better in general. If you’re begging Santa to answer your common health complaints this year, then read on for our ultimate guide...

Struggling for Christmas Gift Ideas?

While it can be easy to wrap up yet another bath bomb or box of chocolates, there are much more exciting gift options out there. If you are stuck for gift ideas for someone special or wondering what to treat yourself to this year, then check out these Christmas gift alternatives...

Essential Christmas Supplement Survival Kit

Late nights, celebrations and early morning wake-ups from the littles ones will soon leave you feeling sluggish and run down. The well-known Christmas slump doesn’t have to be the case this year, as we are here to share the essential Christmas supplement survival kit...