Excellent product
"Suggested by my Cardiologist so decided to try them. Very easy and convenient to take in Capsule form. Also,good value for money."
Udo's Choice Ultimate Oil Blend Capsules | Vegan Omega 3 6 9
- Regular price
- £18.99
- Sale price
- £18.99
- Regular price
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The same cold-pressed seed oil blend as Udo's Oil, in a plant-based capsule that needs no refrigeration — made for travel and days without a fridge.
Why You'll Love It
Ingredients
Key Nutritionals
Usage
Ultimate Oil Blend Omega 3 Capsules
Usage, Storage & Suitability
What does this blend provide?
Udo's Choice Ultimate Oil Blend Capsules provide omega-3 as alpha-linolenic acid (ALA), omega-6 as linoleic acid (LA) and omega-9 as oleic acid, all from cold-pressed plant oils. ALA and LA are called essential because the body cannot make them — they have to come from food.
Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Six capsules provide 2.4g.
This is a plant-based blend of parent omega fatty acids. It does not contain EPA or DHA, which are the forms found in fish oil.
Take 2 capsules daily. Up to 6 capsules daily can be taken if required, or as directed by your healthcare practitioner. Do not exceed the recommended daily intake.
Omega 3 capsules are best taken with food.
Taking capsules alongside a meal that contains fat may help support absorption and reduce the likelihood of digestive discomfort.
Consistency is more important than the exact time of day, so choose a time you can maintain daily.
They contain the same blend, but not the same amount - it takes 14 capsules to equal one tablespoon of the liquid oil, and the recommended capsule intake is 2-6 per day.
The capsules are designed as a top-up: for travel, days without a fridge, and people who find the taste of the oil strong. If you're taking Udo's Oil daily as a foundation, the liquid is the format that delivers meaningful quantities.
Udo’s Choice Omega 3 capsules contain delicate essential fatty acids. However, unlike liquid oils, the capsules are sealed, which helps protect the fatty acids from exposure to oxygen and light.
Because of this protective casing, the capsules do not need to be stored in the refrigerator.
They should be kept in a cool, dry place away from direct heat and sunlight to help maintain freshness and product quality.
Always refer to the packaging for specific storage guidance.
Yes.
Omega 3 capsules are a convenient option for travel because they are:
- Pre-measured
- Easy to carry
- Less prone to spilling than liquid oils
Unlike liquid oils, capsules are sealed, which helps protect the delicate fatty acids from exposure to oxygen. Because of this protective casing, refrigeration is not typically required in the same way as liquid Omega 3 oils.
However, capsules should still be stored in a cool, dry place and kept away from direct heat or sunlight. Always follow the storage instructions on the product label.
Omega 3 is an essential nutrient, meaning regular intake is important as part of a balanced diet.
When taken as directed, Omega 3 capsules are generally well tolerated.
If you are pregnant, breastfeeding, taking medication, or managing a medical condition, seek advice from a healthcare professional before use.
Most people can consume Omega 3 safely as part of a balanced diet.
However, individuals who:
- Are taking blood-thinning medication
- Have a diagnosed medical condition
- Are preparing for surgery
should consult a healthcare professional before starting Omega 3 supplementation.
Overall rating: 5.0 / 5 from 5 reviews.
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