About Udo’s Choice | Natural Health Supplements UK Since 1994

Udo's Choice was created by Udo Erasmus - a globally recognised expert in healthy fats and nutrition, and best-selling author of "Fats that Heal Fats that Kill." Since launching in 1994, Udo has pioneered plant-based innovations that address four key nutritional gaps often missed in Western diets: essential fats, digestive enzyme function, microbiotic support, and phytonutrient-rich greens.

At the heart of every Udo's Choice product is a commitment to whole-food purity, traceable sourcing, and functional formulations. Our natural health supplements are formulated to nourish your body from the inside out - using science-backed, nature-led ingredients.

Trusted by health professionals and wellness enthusiasts across the UK, Udo's Choice continues to lead the way in natural wellness - combining over 30 years of nutritional expertise with uncompromising quality standards.

Why Udo's Choice?

Udo’s Choice was founded by nutrition pioneer Udo Erasmus, internationally recognised for his work on essential fatty acids, healthy oils and holistic nutrition.

Inducted into the Canadian Health Food Association Hall of Fame, Udo helped pioneer a health-focused approach to oil production, developing methods designed to carefully press and extract oils while protecting their delicate nutrients.

For over 30 years, Udo’s Choice has focused on carefully formulated supplements designed to support modern lifestyles - from plant-based omega oils and digestive enzymes to wholefood nutrition and refrigerated microbiotics.

We were also among the first to innovate microbiotic formulas tailored by age, recognising that gut health needs can change throughout life. Our age-specific microbiotics are carefully developed with selected bacterial strains to support different stages, from children and adults to those aged 50+.

Today, Udo’s Choice products are trusted by health-conscious consumers around the world and remain a leading name in natural wellness.

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Quality Ingredients

Purposefully selected ingredients, with vegan, organic and sustainably sourced options.

Trusted Since 1994

A long-standing reputation in natural wellness, omega oils and daily wellbeing.

GMP Certified

Manufactured to Good Manufacturing Practice standards for quality, consistency, and safety.

Freshness Matters

Udo's Choice oils and microbiotics are refrigerated to help protect quality, stability and freshness.

What our customers say

Trusted by thousands of wellness enthusiasts

Excellent quality products. I've been using the oil for many years and my skin loves it.

Simon

Ultimate Oil Blend

I have been using this product, on and off, for many years. It’s a great product for health and wellbeing.

Tracey K

Ultimate Oil Blend

The best natural supplements I've ever used. Noticeable improvements in just a few weeks.

Emma Williams

Explore Our Wellness Range

Modern diets can often miss four key foundations of wellbeing: essential fats, gut health support, digestive support and wholefood greens. Udo’s Choice offers natural health supplements designed to help support these everyday needs.

Ultimate Oil Blend Vegan Omega being poured over salad

Omega Oils

Plant-based omega oils, including Udo’s Choice Ultimate Oil Blend, designed to support daily intake of omega 3, 6 and 9 essential fatty acids.

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Support your gut health with 8 probiotic strains and Vitamin C for extra immune support

Microbiotics

Refrigerated microbiotics, including age-specific formulas, designed to support gut health and digestive wellbeing.

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Digestive Enzymes

Plant-based digestive enzymes designed to help break down fats, carbohydrates, fibre and sugars as part of your daily routine.

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Supergreens

Wholefood-based supergreens powder designed to help boost daily greens and fibre intake in one simple step.

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Not Sure Where To Start?

Take our quick Wellness Routine Finder quiz to discover Udo's Choice products suited to your lifestyle, goals and daily routine.

Find My Routine

Our Philosophy

At Udo’s Choice, we believe lasting health is built through small, consistent choices made every day.

When Udo Erasmus founded Udo’s Choice in 1994, he did so with a clear belief: that many modern diets were missing the nutritional foundations the body needs, and that the right plants, processes and commitment to quality could help fill that gap.

That belief still drives us today. We focus on four pillars of everyday nutrition: essential fats, gut health, digestive support and wholefood greens. Rather than chasing wellness trends, we go back to basics - supporting the body with what it needs to function well.

Every Udo’s Choice product is formulated with purpose. Our oils are cold-pressed and refrigerated to help protect delicate nutrients. Our microbiotics are kept chilled to help live cultures reach your gut alive. Our digestive enzymes are plant-based and designed for daily use.

We’re proud of our 30-year track record, but we’re always looking ahead. As nutrition science evolves, so do we - while staying committed to transparency, quality and helping people feel genuinely well.

Health begins with giving the body the right nutritional foundations.

— Udo Erasmus

Loved & Trusted Since 1994

For over 30 years, Udo's Choice has been a trusted name in natural wellness, helping people support their wellbeing with premium formulations and carefully selected ingredients.

Over 30 years in natural wellness
Premium formulations
Plant-based omega oils
Microbiotics that reach your gut alive
Digestive support
Wholefood nutrition
Free UK shipping over £20

Frequently Asked Questions

Udo Erasmus is a nutrition pioneer known for his work on essential fatty acids, healthy oils and holistic nutrition. His work inspired the Udo's Choice philosophy and product range.
Udo’s Choice is best known for Udo’s Choice Ultimate Oil Blend, a plant-based omega 3, 6 and 9 oil blend that offers a great vegan alternative to fish oil. The range also includes microbiotics, digestive enzymes and wholefood nutrition products.
Udo’s Choice products are developed with a focus on quality ingredients, nutritional purpose and natural wellbeing. Our Ultimate Oil Blend and Supergreens are made with plant-based ingredients, with organic and sustainably sourced options across the range. Our Digestive Enzymes are plant-based, while our microbiotics range is plant-based but may contain milk cultures used during the fermentation process.
Some Udo’s Choice products are refrigerated to help protect freshness, quality and stability. Our refrigerated microbiotics are kept chilled to help keep the live cultures alive, while Udo’s Choice Ultimate Oil Blend is refrigerated to help protect its delicate oils and keep them fresh. It’s fine for these products to be out of the fridge for 2–3 days while in transit. Udo’s Choice Oil Blend Capsules, Beyond Greens and Digestive Enzymes do not require refrigeration.
The Wellness Routine Finder quiz below is a simple place to start, helping guide customers towards products suited to their lifestyle and daily routine. You can also use the navigation bar at the top of the page: select Products, then Gut Health By Age, and choose the age range that’s right for you.

Start Your Wellness Routine With Udo's Choice

Explore our range of omega oils, microbiotics, digestive enzymes and wholefood nutrition products, or take our quick quiz to find the right routine for your lifestyle.

Shop Udo's Choice Products Find My Wellness Routine

Udo's Choice: Trusted Natural Wellness Supplements Since 1994

Why Udo's Choice?