White Bean Puree With Pomegranate And Pistachio Nuts
Tuesday, 19 March, 2019

White Bean Puree With Pomegranate And Pistachio Nuts

Ingredients
220 grams cooked dried white beans, or 1 can drained and rinsed
1 rounded teaspoon cumin
1 teaspoon sumac (mid-eastern powdered spice)
2½ tablespoons lemon juice
1 tablespoon extra virgin olive oil
1 tablespoon Udo's Choice Ultimate Oil Blend
1 dessert spoon light tahini
2 cloves garlic, finely chopped
Salt and cracked black pepper to taste
Garnish with pomegranate seeds and roasted chopped pistachio nuts (optional)

A delicious recipe that's super healthy and easy

  

  

METHOD

Puree all ingredients in a blender until smooth, adding fluid if needed to obtain a soft, creamy consistency. Spoon into a serving dish and sprinkle with the optional pomegranate seeds and chopped pistachio nuts. Serve with vegetables, Turkish flat breads, pitta or in wraps, or as part of a mezze. Great in school lunchboxes or as a quick afternoon fix for the kids.

Roughly chop pistachio nuts – lightly dry roast on a pan over a medium heat. Sprinkle over dip

Share This:

Keep Reading

Green Goodness Energy Bars

Perfect for snacking or for a nutritious on-the-go breakfast. Our vegan energy bars not only taste delicious but they're good for you too!

Hearty Sweet Potato And Chickpea Burger

Warm up with our vegan sweet potato and chickpea burger!

Pumpkin Soup

This Halloween inspired soup from Stephanie Jeffs is devilishly delightful!