Cashew Yogurt
Tuesday, 19 March, 2019

Cashew Yogurt

Ingredients
FOR THE YOGURT

140g Cashew Nuts, soaked overnight
Microbiotic (Super 8's)
240ml Filtered Water
1 tablespoon of freshly squeezed Lemon Juice

 

FOR THE TOPPING

1 teaspoon Ultimate Oil Blend
Blueberries
Raspberries
Cashew Nuts
Manuka Honey

A high protein start to the day, boosted with essential fats by Stephanie Jeffs of exploreraw.com

  

  

METHOD

Place the nuts in a high-powered blender with the filtered water and blend until a creamy, smooth consistency is reached. Add more drops of water to blend if necessary. Transfer the mixture to a clean glass and cover with cling film, held on with a rubber band. Leave in a warm place to ferment for 24 hours. Stir in the lemon juice before serving or keep in the fridge.

Top with: 1 teaspoon of Udo's Choice Ultimate Oil Blend, selection of fresh fruit, nuts and seeds.

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